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Ayurvedic beauty is rooted in the ancient Indian science of Ayurveda, which emphasizes holistic well-being and harmony between mind, body, and spirit. Ayurvedic beauty secrets revolve around balancing the doshas (Vata, Pitta, and Kapha) to achieve naturally glowing and healthy skin and hair. These practices use herbs, oils, and natural ingredients tailored to one’s constitution. Turmeric, neem, sandalwood, aloe vera, and saffron are key Ayurvedic ingredients known for their healing and beautifying properties. Abhyanga, or self-oil massage using warm herbal oils, is a foundational practice that nourishes the skin, improves circulation, and promotes relaxation. Ubtan (herbal paste) made from chickpea flour, turmeric, and milk is traditionally used for exfoliation and brightening. Ayurvedic face masks help detoxify and rejuvenate the skin. Regular cleansing with natural powders like besan or multani mitti helps maintain a clear complexion. Internal cleansing through proper diet, herbal teas, and digestion-improving spices like fennel and cumin also contributes to external beauty. Ayurveda discourages harsh treatments and instead promotes gentle rituals aligned with nature’s rhythms. Hair care involves herbal oils like bhringraj and amla to strengthen roots and prevent hair fall. Ayurvedic routines are seasonal and often include rituals based on the lunar calendar or time of day. Incorporating yoga and meditation supports inner calm, which reflects in outer beauty. Ayurvedic beauty emphasizes lifestyle and emotional balance as keys to radiance. Products are often handmade, fresh, and free from chemicals. Personalized beauty plans based on dosha analysis ensure long-lasting results. This approach offers a timeless, natural path to beauty that aligns with both tradition and modern wellness.