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Acupressure & Reflexology
$ 235.00
Learn how gentle pressure can relieve pain, reduce stress, and enhance overall health through this course on acupressure and reflexology. Explore the body's meridians, reflex zones in hands and feet, and practical techniques for treating common issues like headaches and fatigue. This course blends theory and self-treatment practices, helping you understand how energy flows in the body and how to activate natural healing pathways without the need for needles or medication.
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Acupressure and reflexology are ancient healing methods rooted in Traditional Chinese Medicine (TCM) that utilize touch to stimulate specific points on the body. This subcategory introduces the core concepts of meridians, energy flow (Qi), and reflex zones. Acupressure involves applying firm pressure to points that help relieve pain, reduce tension, and promote relaxation. Reflexology, on the other hand, focuses on specific pressure points on the feet, hands, and ears that correspond to organs and systems throughout the body. Learners will gain foundational knowledge of the most effective pressure points and how to use simple techniques for everyday issues like headaches, fatigue, digestive issues, and stress. The module covers hand positioning, pressure techniques, and safety precautions. Whether for self-care or to help others, these methods are non-invasive, drug-free ways to enhance overall well-being. Suitable for wellness practitioners and beginners alike, this course empowers learners to tap into the body’s natural healing system using the power of touch.
